Feeling Better During That Time of the Month

I’m talking about exactly what you think I’m talking about, so if that makes you uncomfortable (especially knowing that I’ll be talking about breast discomfort), come back tomorrow. But if you have this problem like I do, keep reading. This is a sponsored post, and I hope it will have some helpful info in it for you. 

There are certain times of the month when I don’t want anyone touching me. And I mean a hug or an arm slung around me… or I curse the mattress for its touch or cringe when my cat wants to curl up on my chest.

I thought menstrual-related breast discomfort was just something I had to suck it up and deal with. That discomfort is thought to be caused by hormonal changes that occur during your menstrual cycle, so it just seemed like one of the many prices we pay as women, that men can’t possibly understand (which is why they should all bring us chocolate- not just the ones related to us, but really, any man on the street should be obligated to buy a woman chocolate- can we make that a thing?)

We deal with a build up of breast tissue, which can result in breast lumps, tenderness, swelling, heaviness and aches, as you’re probably aware if you have these issues every month. An estimated 50 percent of all women (in our childbearing years) deal with this.  Yet, a recent survey revealed that 87 percent of women think this discomfort is normal and 81 percent have not consulted a doctor.*

I haven’t talked to my doctor about it. I just figured it was completely normal, even if it is majorly uncomfortable. But, there is something I could try to help.

Violet® iodine is a new, once-daily, non-hormone (drug-free) supplement that is made specifically for women to promote breast health and alleviate menstrual-related breast discomfort. It seeks to address the underlying cause of the symptoms rather than temporarily masking the discomfort (so, it’s more effective than if you use some heat relief and avoid underwire bras for a few days, which is usually my go-to).

 

Most women begin to experience symptom relief after taking Violet iodine for 60 days (2 menstrual cycles), although some women may experience relief sooner.**

I’m willing to give it a shot and see if it helps. Violet iodine is currently 30% off at select retailers: Drugstore.com,  The Vitamin Shoppe both online and in store, and in select CVS stores.

Read more about Violet iodine and follow them on Facebook and Twitter. 

Do you experience monthly breast discomfort?

* According to a study conducted by Newlio (www.newlio.com) among a nationally representative sample of 1067 U.S. adult women, using an email invitation and an online survey; May 2015

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

***As always, consult with your doctor if you have any concerns. None of the above should be considered medical advice.