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January 27, 2014 by: Shell

3 Tips I’m Using to Stop Yelling at My Kids

It was one of my New Year’s resolutions to stop yelling. I started with this goal during the week of Christmas, so it’s been about a month.

While I can’t say I haven’t yelled at all, I have yelled a lot less. A LOT less. Can count on one hand how many times I have in the past month, instead of that often before lunchtime every day. I got honest with myself and realized it was often not my kids who were making me yell, but other stresses. But, it’s still something I’m working on. It will probably always be something I’m working on, this not yelling at my kids thing. So, I have some strategies to help me not yell as much.

tips to stop yelling

The first thing I did was to take those prime yelling times and make them easier. Morning times are rough here: trying to get everyone out of bed, dressed, fed, hair done, teeth brushed, backpacks packed with all supplies and snacks, everything signed that needs signed, lunches packed, and us all out the door on time.

My boys are not morning people and neither am I. So trying to get them to school on time stresses me out and makes me more likely to yell. So, I organized our mornings as much as possible.  If I sign everything that needs to be signed and have my boys get their backpacks packed with their snacks the night before, that helps. Picking out outfits(and locating socks, which always seems impossible) and having those laid out makes the mornings easier, too. The more I can have done the night before, the smoother things go and the less likely I am to get stressed and yell.

The second thing I’m doing to stop yelling, I’ve mentioned before: taking a deep breath before opening my mouth. Sometimes I let out that deep breath in the form of an exasperated sigh. But, it gives me a brief moment to think before I say something in such a way that I’ll regret it. Some people have suggested counting to 10(or 100 or whatever you need to), but for me, I start to open my mouth to yell and in that moment, I take that open mouth to a deep breath instead of saying anything. And that’s enough to make me phrase something differently.

The third thing I’m realizing in my quest to stop yelling is that not everything my kids say needs any sort of response. There’s no reason to get into a verbal battle of wills with a child. Now, I’m not saying that I’ve started ignoring my kids.

But let’s say I tell my oldest that he has to get off the iPad. And of course, he doesn’t want to. So, he’ll want to try to tell me what all he “needs” to do on there before he can stop. Or how he only wants x amount of time more. Or even that I’m not fair. He can always come up with some sort of rationale. But, I can just tell him that he’s done, take the iPad, and that’s it. I do not have to go back and forth with him, explaining why. He knows why he’s done. If he wants to rant about it, I do not have to participate. I can walk away(with the iPad, of course). If he tries to follow me and keep up his whining, I can give him a sympathetic look and shrug my shoulders, but I don’t have to reply.

I’m the adult. I’m the mom. I don’t have to engage in every argument a child might want to have with me. And after doing this for about the past two weeks, my kids have stopped trying to argue their way into getting what it is they want because they see that I’m not only not going to change my mind, but I’m not even going to get into a debate with them about it.

Reasonable things, we can discuss. But when it turns into that whining, why do I have to, you’re so mean type of conversation coming from them, that’s what is more likely to push me to eventually yell. So, I don’t let it get to that point.

I just started a 30 Day Challenge with The Orange Rhino where I hope to gain even more tips on not yelling at my kids and I’ll keep you updated on what is working and what isn’t.

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Comments

  1. The Orange Rhino says

    January 27, 2014 at 9:26 am

    Love this. You write so beautifully about it and I really think you are going to find yourself writing soon that you are practically a yell free home!!!

  2. Melanie says

    January 27, 2014 at 9:45 am

    So well written – good luck with your journey!

    and just an FYI – I couldn’t find your name anywhere on your blog or about me page, you should add it somewhere. 🙂 Helps people connect to the blogger more.

  3. Terry says

    January 27, 2014 at 10:22 am

    Good for you for taking charge.  I always hated it when my Daughter thought she could argue with me to get what she wanted.   I had to ask myself…. Who’s the parent here anyway?

  4. Robin (Masshole Mommy) says

    January 27, 2014 at 10:39 am

    I like how you do it with the iPad.  I am similar with our Wii time in our house.  I don’t care if they have 43,233 lives and are in the middle of the level – when time is up, it;s up.  If they start to give me lip, I just turn it off.  

  5. Stefani says

    January 27, 2014 at 10:40 am

    Thanks for the tips! There are times when I have to yell but not too often. I think my hubby might do a little more yelling than I do.

  6. brittney says

    January 27, 2014 at 11:12 am

    great tips and Im going to try them out bc I yell.. A LOT.. i need to stop!

  7. brett says

    January 27, 2014 at 12:00 pm

    i’m a yeller. i’m loud by nature. i’ve been making a really big effort to stop and REALLY think before opening my mouth. it’s helping.  although the kids seem to enjoy testing me anyway

  8. Katie @ Pick Any Two says

    January 27, 2014 at 12:43 pm

    These are some really great tips. I especially love the first one – it’s great to be proactive and try to prevent “yellable” situations from happening in the first place! 

  9. Candy @ Candypolooza says

    January 27, 2014 at 1:25 pm

    Wonderful tips. I try not to yell as much anymore.. it’s hard sometimes but it’d do able. 

  10. Virginia @thatbaldchick says

    January 27, 2014 at 3:09 pm

    Thanks for sharing. Taking a deep breath and counting really helps me. That, and reciting Prov 14:1 over and over in my head. “The wise woman builds her house, but with her own hands the foolish one tears hers down.” Reminding myself that my children ARE my house, and it is up to me to build them up or tear them down is huge.

  11. Hanan says

    January 27, 2014 at 3:41 pm

    Great tips. Yelling is one of those battles I tackle too, and a lot of times it’s my own frustration with them. I agree, having things prepared ahead of time really cuts back on that.

  12. Jennifer Bullock {MommyBKnowsBest} says

    January 27, 2014 at 4:29 pm

    Hooray for your tips! I’ve come to learn (in some cases) that I need to pick my battles. Every so often I’ll forget and everything will bother me, but I love that you are relaxing and enjoying them more through this.

  13. MJ says

    January 27, 2014 at 5:18 pm

    I really love this – especially the “not everything my kid says needs a response.” That’s something I need to remember, too.  

  14. Jennifer @TheRebelChick says

    January 27, 2014 at 5:54 pm

    I think we all get a little crazy and lose our cool – that’s just part of life. Kudos to you for taking steps to prevent it from happening with your kids 🙂

  15. Emmy says

    January 27, 2014 at 6:06 pm

    Oh the third one! You are so right, that is totally something I find myself doing.  Going to have to watch myself with that one, thank you! 

  16. Amber says

    January 27, 2014 at 7:50 pm

    You are doing great. I’m also working on it. I do feel like I’m more of a yeller BUT I am working on not yelling as much. I do the deep breath thing a lot. Or I do the chant that I learned on Family Matters: “Three, two one, one, two, three, what the heck is bothering me?” 

    • Melissa says

      January 27, 2014 at 7:57 pm

      Haha, love that idea of the chant!

  17. Melissa says

    January 27, 2014 at 7:56 pm

    I love these great tips. I am going to start taking a deep breath too. 

  18. Theresa says

    January 27, 2014 at 9:14 pm

    I’ve went from yelling to just having a snarky tone in my voice. I really need to start working on that now. Taking a deep breath before speaking is something I should definitely do before opening my mouth!

  19. Janeane Davis says

    January 27, 2014 at 10:12 pm

    It is important to make our children feel comfortable and safe at home. When mama is happy the entire home can be happy.

  20. Joanna Sormunen says

    January 27, 2014 at 10:27 pm

    Great tips! And it’s true. We are parents, we are the adults, and we should not stoop to their level and start arguing back and forth.

  21. Cassie @ Southeast by Midwest says

    January 27, 2014 at 10:54 pm

    These are great tips that work for not only kids! I’m going to start implementing these when I’m talking to my husband and my mother-in-law. Her and I tend to argue a lot because we both feel like we each need to have the last word lol

  22. Janel says

    January 27, 2014 at 11:35 pm

    Thanks for these tips! I’m going to try the big deep breath one. My kids push my buttons all the time!

  23. Kecia says

    January 28, 2014 at 12:34 am

    Thanks for these ideas for not yelling at your kids. I’ve been working on this since I read your previous post. I have learned that my 3 year old is an excellent negotiator, but before that would lead to me getting too mad and raising my voice. Now, I avoid answering every whine or “reason” he needs something that I’ve already said no for. Instead, I use a firm voice and pick when to answer him.

  24. Barbara says

    January 28, 2014 at 5:48 am

    The battle of wits. That is my downfall and usually the kids win. Thanks for the tips.

  25. JDaniel4's Mom says

    January 28, 2014 at 6:16 am

    What wonderful tips! I end up yelling and fussing when I am aggravated by something or someone other than those getting fussed at.

  26. Lady Jennie says

    January 28, 2014 at 7:52 am

    You’re doing great Shell! Truly.

  27. Lindsey @ Redhead Baby Mama says

    January 28, 2014 at 9:04 am

    So far, Red is only 2, so I don’t yell at him, except to call out to him to lay down during a nap.  I hope that we can grow our communication to not yell!

  28. Mimi says

    January 28, 2014 at 12:40 pm

    I am a yeller. I am trying desperately to get away from it. I’m doing better and you made a point where every thing your child says or does doesn’t warrant a response. I’ve started counting to 10 before opening my mouth…this is even working with adults!!

    My mother was a yeller and I remember hating that about her so I am diligently working to change my habits. Great post.

  29. Liz @ A Nut in a Nutshell says

    January 28, 2014 at 1:31 pm

    That is so smart that you’re just not saying anything! I can see how that would cut off any arguing because there’s nothing to escalate it. Glad you’re gaining ground on this!

  30. Amanda Love says

    January 28, 2014 at 2:26 pm

    I actually did this program called scream free parenting and it really worked for me. You might want to check out the book. Sure there are times when I still yell but I try not to do it as much as I did before. I’m glad you’re doing better. 

  31. Melinda@LookWhatMomFound...andDadtoo says

    January 28, 2014 at 3:20 pm

    i used to be a big yeller now I save it for sever instances.  a yelling free zone would be so much better though.

  32. Piera says

    January 28, 2014 at 8:08 pm

    I think this is a great resolution! I love your tips especially the preparing in advance for moments that tend to illicit crankiness and/or yelling. I do the same – I try to anticipate the situation and prepare for it!

  33. Felicia says

    January 28, 2014 at 8:44 pm

    I have to find myself calming down before I say anything.  I also have to remind myself that when I do respond calmly it always ends up better!

  34. Alison says

    January 29, 2014 at 5:43 am

    I like the last tip – remembering that WE are the parent, and sometimes, there is no need for negotiation/ debate. It’s just what it is and they have to deal with it.

  35. Tracey says

    January 29, 2014 at 8:52 am

    Great tips. I don’t have kids yet but I do have a temper, and yelling at my future kids is something I worry about.

  36. Ashley M says

    January 29, 2014 at 9:03 am

    I think the worst side affect of yelling at our kids is that they, in turn, began to continually yell as well. They yell back, yell when they’re frustrated, mad or sad or angry. It’s a vicious cycle. 

  37. AnnMarie says

    January 29, 2014 at 9:31 am

    I really need to remember that I don’t have to engage them in the banter back and forth. That’s a great one!

  38. Julia says

    January 29, 2014 at 2:53 pm

    These are great tips, especially the first one. I know when we aren’t organized and ready to go I get cranky and I end up yelling. I really need to get things together the night before. 

  39. Roxanne says

    January 29, 2014 at 4:30 pm

    I did the same thing with my mornings (I’m a night owl by nature). Everything is ready the night before, clothes picked out, homework signed and put in the backpack. We also do quick-and-easy breakfasts so if I’m running out of time we can eat them in the car on the way to school. It helps make the mornings smoother.

    Thanks for sharing these tips. And good job on yelling LESS. 🙂

  40. jamie says

    January 31, 2014 at 12:52 pm

    I can totally relate to this post. It is certain stresses that cause me to yell, not my kids. I also try not to respond to everything they say.

  41. Brandy says

    February 2, 2014 at 4:56 pm

    I don’t yell (or raise my voice rather) until they didn’t listen the first THREE times, then my voice gets louder. Sadly my 7 year old is super sensitive to tones, he works best when spoken to as if he is a human being, not being yelled at. This has helped me be more calm. One thing that helps to keep yelling at ease around here is to get the necessary sleep in!

Welcome to Things I Can't Say: Tips and Tales from an Introverted Mom. I'm Shell. Boy mom, beach girl, bookworm, ball games, baker, brand ambassador, Thinking yoga, food, and travel should start with "b," too. Finding the easiest way to do some things while overthinking so many others. Read More…

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